Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life. I have been in the counseling field since 2005. My roles in life are probably not much different from your own; I am a wife, mother, daughter, sister, teacher, coach, and friend. Please allow me to utilize my professional and personal experience to help you with your current struggles.

Thank you for visiting my profile! I am a Licensed Marriage and Family Therapist, Certified Clinical Trauma Professional, and Certified Integrative Mental Health Professional. I am licensed in Alabama and North Carolina and approved as an out-of-state tele mental health provider for Florida. I specialize in treating PTSD/complex trauma, anxiety/depression, life transitions/stress management, grief/loss, ADHD, and women's issues. I have a combined total of over 30 years experience in mental health across public, private, virtual, and educational settings.My therapeutic style is relaxed, conversational, collaborative, and reflective. I actively engage with clients, partnering with them throughout their healing journey. My empathetic and intuitive approach integrates postmodern techniques with systemic, holistic, neuroscientific, and traditional methods to support your emotional and relational healing and balance. Additional Information: I generally respond once a day to messages, usually in the mornings, CST. While I may respond over the weekend, this is not always guaranteed. As a licensed therapist, I am required by law to obtain your full name, date of birth, contact information, consent for counseling, and a photo ID. Anonymous clients cannot be accommodated. Consent is given by reviewing and accepting the member information form before our first appointment. You must send your full name, contact information, date of birth, and photo ID before we meet for our first session. I am happy to answer any questions regarding this process. I recommend uploading a close-view headshot photo to your profile. This helps me distinguish between clients with the same first name and ensures smooth scheduling. If you are experiencing recent, frequent, or intrusive thoughts of self-harm or harming others, this platform may not be suitable. Please seek emergency or crisis assistance or find offline therapy in your local area. For the US: 988 will put you in touch with a support line. If you have any questions or need further information to make an informed decision about your counseling experience and therapeutic goals, please do not hesitate to ask. I look forward to working with you!

Astra Barkley has 20 years of experience with children, adults, and families in nonprofit sector, school setting, state agencies, and private practice. Her career spans from foster and adoptive case work, working with children with special needs, and marginalized populations in community setting to obtain needed services. She has provided mental health counseling in private sector for more than 8 years, providing counseling for depression, attention deficit disorders, anxiety, adjustment disorders, stress related issues, and more. In addition, Astra is employed at Troy University where she is an adjunct instructor and teaches bachelor level psychology classes. She is also a graduate teaching assistant at Auburn University where she is currently enrolled in counselor education and supervision doctoral program. She is a foster and adoptive parent, in addition to an advocate for foster and adoptive parents and foster children. She is trained in Trauma Informed Partnering of Safety and Permanence-Model Approach to Partnerships in Parenting and provides this training to interested foster and adoptive parents. She utilizes an integrative approach to counseling, this allows her to individualize each clients treatment plan.

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor in Alabama who has spent 12 years working with individuals with a variety of mental illness diagnoses including psychotic disorders, anxiety, depression, trauma, relationship and family issues, and co-occurring conditions. I received my Master's Degree from Troy University in 2011 and have been working at the same company full-time since then. I have been married for 27 years, and we have 3 boys (24, 21, and 9). I like for our interactions to be conversational and will use reality therapy, cognitive behavioral approaches, and mindfulness. In this space, you are free to be who you are and talk about what is important to you. There will be no judgment, and I urge you to be real and talk about whatever you want. You are taking the first steps to a better life, and I am glad to be here for it.

I am a Professional Counselor licensed in Alabama with a wide range of professional work experience that has expanded over the last 14 years. My professional journey has given me many unique opportunities to serve in various capacities to include rehabilitation counseling, mental health and substance abuse. I have experience in helping clients with borderline intellectual functioning, substance abuse, schizophrenia, schizoaffective, bipolar, depression and co-occurring disorders. I also have experience in providing insight to stress management techniques, effective coping strategies to manage anxiety, addiction, trauma, parenting issues and complicated grief. Although, my career has lead me on many different paths, my focus has remained the same. Assisting clients I serve in “Moving Forward”. “Moving forward to hope”. “Moving forward to dream”. “Moving forward to live a life you may not have thought was possible otherwise”. At this moment, you may feel stuck or powerless in the circumstances that lead you to seek out counseling services. However, if given the opportunity it would be an honor to assist you in clearing the path ahead! My approaches to do so include but are not limited to: person centered, cognitive behavioral and solution-focused counseling. I believe our life experiences shape our emotional lives and how we perceive our realities. As a result, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to assisting you in Moving Forward!

I am licensed in Alabama, Arizona and Florida with 30years of professional work experience. I have experience with children, teens, young adults, adults and older adults. I am currently working with clients on Navajo Reservation dealing with substance abuse, depression, anxiety, ADHD, adjustment disorders, bipolar and other mental health issues. I use mindfulness, CBT and other modalities to help my clients to cope with life's stressors and past traumas. I have experience in helping adults with stress and anxiety, ADHD, school/work issues, coping with grief and loss, motivation, relationship problems, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Taking the first step for therapy takes courage. Be proud of yourself for getting started. I have experience in helping clients with stress, anxiety and trauma utilizing modalities EMDR, CBT and DBT. Areas of focus include assisting individuals coping with addictions and substance abuse. I provide guidance in developing motivation, self-esteem and confidence for clients in addressing their needs. I believe in treating everyone with respect, sensitivity and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.

Sometimes in the journey of life we could all benefit from someone to journey with us during the difficult times. My name is Merissa and I am a Licensed Clinical Social Worker. I have over eight years experience in individual counseling as well as advocacy, and mental and emotional health. I specialize in empowering individuals that may be struggling with depression, anxiety, self-esteem, or relationship issues. My main therapeutic approach includes Cognitive Behavioral Therapy as I believe there is so much power in learning how thoughts influence behavior and emotion and then changing those negative patterns. I also incorporate holistic counseling and solution based therapy among other treatment approaches and tailor my approach to your needs. I am empathetic, non-judgmental, and very passionate about the work I do. I enjoy being able to help others heal, grow and achieve their goals. I am excited about beginning this journey with you!

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor in the state of Alabama. Additionally, I have devoted 12 years of my professional career to the field of mental health, focusing on providing care to both teenagers and adults facing a wide range of challenges. I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings. Within a trusting and collaborative therapeutic relationship, individuals can find structure to build their strengths, gather support and resources. Furthermore, it is a nurturing environment for personal growth and self-discovery. My approach involves skillfully guiding clients in setting clear goals while remaining flexible to what you need. I strive to create a non-judgmental environment, fostering your comfort in sharing your thoughts and feelings. I firmly believe in the resilience of individuals to overcome their obstacles, but often, they require guidance, understanding, and insight to identify and navigate the barriers that are hindering their progress. I ask questions to explore deeper insights and readily acknowledge recurring patterns. I will assist you in evaluating how your relationships and community can either contribute to challenges or offer solutions. Together, we will examine behaviors and beliefs to discern their utility in your life.

I am licensed in Alabama with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, my name is Marquita Wooley. I received my Bachelors Degree in Sociology with a double minor in Religion and Abnormal Psychology and received my Master's Degree in Counseling Psychology. I am licensed in Alabama as a License Professional Counselor and in the great state of Texas as a Licensed Professional Counselor- Supervisor as well as a Certified Clinical Hypnotherapist. I have over 15 plus years of professional work experience with an extensive clinical background in multicultural counseling working with families, children, adolescents, adults, young adults, and college students from diverse backgrounds. I enjoy working with active duty military, dependents, veterans and the civilian community. I have experience in community mental health treatment centers and hospitals with level of care that includes acute, residential, partial hospitalization, intensive outpatient care and private practice. I am someone who sparks change in people’s lives and relationships. My goal is to help facilitate change at your pace by creating a supportive safe and non-judgmental space to explore your issues and thoughts. I lean mostly toward a person-centered approach, utilizing an eclectic of techniques, such as, cognitive behavioral, motivational interviewing, conflict resolution and humanistic to name a few, all tailored to fit each individual needs. Some of my areas of focus is, depression, anxiety, grief and loss, anger management, relationship issues, parenting, self-esteem, stress and sleep to name a few. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and goals to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama, Alaska, Mississippi and Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.